Community Roots @ The Harris: Challenging Unhelpful Thoughts
A session brought to you by Community Roots
This session will focus on the different unhelpful thoughts we have and the cognitive model of how they might arise.
Please arrive 10 minutes before to ensure a prompt start.
Book your place through Community Roots.
Date & Time
Thursday, 26 March from 2pm - 4pm
Location
The Studio
Age range
For Adults
Cost
Free
Ticket needed?
Yes, ticket needed