Community Roots @ The Harris: Confidence & Assertiveness

Confidence and assertiveness are skills which requires patience and practice.

It can result in positive communication; better decision making and allows you to stand up for yourself. This session will give you the understanding of what confidence and assertiveness each mean (in general and to you personally) and understanding the fight between confidence and failure.

We will explore self-worth and how this can boost confidence alongside exploring times when assertiveness is important and how we can develop a more assertive nature. These skills will encompass many aspects of your lives and should have a positive impact on all of them. We aim to build your confidence by empowering each other through sharing stories.

Please arrive 10 minutes before to ensure a prompt start.

If you need support with booking your place, you can contact Community Roots @ Deepdale on 01772 695365