Community Roots @ The Harris: Living with ADHD

A session brought to you by Community Roots

By learning about ADHD, we can develop a more compassionate approach to those living with ADHD. This not only enhances their lives, but those of them around them. This course is designed to give you some insight into what ADHD is and the different ways that this can present.

We aim to try and understand the impacts which ADHD can have on our daily life, and we will then go on to discuss ideas on how to manage the challenges it can present, whilst living a happy and fulfilled life. We will explore some myths around ADHD and look at the facts, in hope to dispel some of the stigma which surrounds ADHD. Lastly, through sharing experiences, we can learn better how to understand people who live with ADHD and help them live a happier life and those living with ADHD can feel less alone.

Please arrive 10 minutes before to ensure a prompt start.

Book your place through Community Roots.