Community Roots @ The Harris: Understanding Stress
A session brought to you by Community Roots
Within this session we will cover negative stress cycles, signs of stress both mental and physical, before looking at causes of stress to notice triggers.
Please arrive 10 minutes before to ensure a prompt start.
Book your place through Community Roots.
Date & Time
Thursday, 29 January from 2pm - 4pm
Location
The Studio
Age range
For Adults
Cost
Free
Ticket needed?
Yes, ticket needed